Tired of battling belly fat, burnout, and inflammation—only to see temporary results?
If you’re a woman over 40 navigating perimenopause, menopause, or just years of chronic stress, this is the breakthrough you’ve been waiting for.
The Anti-Inflammatory Fitness Bible for Women is more than a book—it’s a full-body transformation guide that restores your energy, balances your hormones, and helps you break free from the cycles keeping you stuck.
Written by Certified Health Coach and Master Trainer Solomon Pratt, this book goes beyond meal plans and smoothies. It’s a movement-based approach to healing—designed specifically for high-performing women who are tired of masking symptoms and finally ready to feel strong, calm, and in control again.
Unlike the food-focused anti-inflammatory guides, this book bridges the missing link: fitness and movement as medicine. You’ll discover how to melt stubborn belly fat, relieve joint pain, and calm inflammation at the cellular level—while also tackling mindset, boundaries, and emotional triggers like stress eating and nightly wine habits.
Whether you’re restarting your journey or ready to sculpt a pain-free, powerful body with a calm, confident mind, this book gives you the tools to transform—not just temporarily, but for life.
Now available in a premium Deluxe Edition with upgraded paper and a sleek, glossy finish—perfect for women who want a durable, high-quality copy to reference, journal in, and return to again and again.
You don’t have to trade your health for hustle.
Learn it. Live it. Become it.