Ankle Resistance Band Level 2
Ankle Resistance Band Level 2
Ankle Resistance Band Level 2
Ankle Resistance Band Level 2
Ankle Resistance Band Level 2
Ankle Resistance Band Level 2
Ankle Resistance Band Level 2

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Ankle Resistance Band Level 2

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  *Ankle Resistance Band- are excellent for activating the muscles  in the glutes, hamstrings, quads and hip-flexors.

*Resistance bands are known as the Best way to  Warm Up  and Activate your Muscles before Trainings and Matches  to  Avoid Injuries.

Level 2 Ankle Resistance Band are Perfect for beginners and intermediate level. Perfect for toning the legs, building leg strength, glute strength, core strength and more.  

The level 2 Ankle  Resistance Band

BEGINNER -  LIGHT  RESISTANCE BAND 

 

Here’s a list of exercises you can do using Level  2 Ankle resistance band

• Roundhouse Kicks

•Side Kicks 

•Donkey Kicks

•Leg Lifts•lunges

•High knees 

•Walk in Place 

•Sumo Deadlifts 

•Boxer Step

•Jumping Jacks

•leg extensions

•Reverse Leg Extension 

Here’s a list of exercises you can do using Level 2 Ankle resistance bands

• Roundhouse Kicks

•Side Kicks 

•Donkey Kicks

•Leg Lifts•lunges

•High knees 

•Walk in Place 

•Sumo Deadlifts 

•Boxer Step

•Jumping Jacks

•leg extensions

•Reverse Leg Extension