Level 3 Ankle Resistance Band for intermediate to advanced level athletes, or fitness enthusiast. It's great for runners, body builders, sports players, stay at home more, or the traveling business person.
ANKLE SPEED BANDS- are a Excellent for Activating the muscles in the Glutes, Hamstrings, Quads and Hip-Flexors.
*RESISTANCE BANDS- are known as the Best way to Warm Up and Activate your Muscles before Trainings and Matches to Avoid Injuries.
* INCREASE SPEED- Our Best Quality Resistance Bands will have your muscles firing and activated before every session.
The level 3 Ankle Resistance Band
INTERMEDIATE - MEDIUM RESISTANCE BAND
Here’s a list of exercises you can do using Level 3 Ankle resistance bands
• Roundhouse Kicks
•Walk in Place
•Reverse Leg Extension