Level 1 Ankle Resistance Band

Level 1 Ankle Resistance Band

Regular price
$22.00
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$22.00
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Perfect for beginners who are new to working out. This band also offers a range of motion for flexible movement.

The level 3 Ankle  Resistance Band

 VERY LIGHT RESISTANCE BAND 

Here’s a list of exercises you can do using Level 3 Ankle resistance bands

• Roundhouse Kicks

•Side Kicks 

•Donkey Kicks

•Leg Lifts•lunges

•High knees 

•Walk in Place 

•Sumo Deadlifts 

•Boxer Step

•Jumping Jacks

•leg extensions

•Reverse Leg Extension